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Ask the Doctor

I read somewhere that drinking tea can affect absorption of folic acid in some women. Is there some truth to this?

There has been some research which suggests that consumption of some black and green teas inhibits absorption of folic acid/folate.

The abstract of one such study can be found by clicking the following link: http://www.ncbi.nlm.nih.gov/pubmed/18551467.

It is important to note that this is most likely preliminary research into the topic, and therefore more studies, similar to this one will be needed to gain a better understanding of the interaction between tea consumption and folic acid bioavailability. Furthermore, there are many factors to consider in any research study, so this study should be used for general informational purposes only, and interested people should retrieve and read the entire article to clearly understand the issue.

This information does not constitute medical advice for any individual. As specific cases may vary from the general information presented here, SBA advises readers to consult a qualified medical or other professional on an individual basis